🖤 Don’t Stop. Don’t Quit. Don’t Give Up.
That’s the Xtreme Step motto and now, it’s one I apply to my life.
I started Xtreme Step back in February 2024, and let me just say… it is one of the hardest, if not the hardest, exercise classes I’ve ever tried. There are so many twists, turns, and moves to remember sometimes it feels like my brain and my feet are fighting over who’s going to lead. 😅
After my first class, I wasn’t sure if I’d come back. My body hurt, my pride hurt, and I was a little overwhelmed. But something in me said, try again.
So I did.
And now, months later, I’ve been showing up every week — sore feet, tired back, aching head and all. Somewhere along the way, what started as a challenge became something more. I found community. I found joy. And I discovered a new kind of strength — the kind that comes from not giving up.
💪🏾 Step Class… and Life
I’ve realized step class is a lot like life.
You miss a few steps, you get off rhythm, but if you keep moving and if you stay in it long enough, eventually it starts to click.
There are days I feel like I’m barely keeping up, both in class and in life. But I keep showing up. Because even though things feel extremely hard right now, I know quitting won’t get me where I want to be.
And maybe you’re in that same season one where everything feels like too much. You’re tired. You’re sore. You’re questioning if it’s even worth it.
But hear me when I say this:
Don’t stop. Don’t quit. Don’t give up.
You might not see it now, but there’s something waiting on the other side maybe it’s joy, peace, discipline, healing, or even a new version of yourself.
Whatever it is, keep stepping. Keep showing up. You’ll get there one move at a time. 🌾
🔗 Want to Try Xtreme Step?
If you’re curious about Xtreme Step and want to experience the energy for yourself, check out Phil Weeden’s YouTube channel — the founder of Xtreme Hip Hop with Phil and Xtreme Step. His routines are fun, challenging, and full of motivation!
👉🏾 Watch Xtreme Step with Phil on YouTube
And if you want to grab your own step board to practice at home, here’s the one I recommend:
👉🏾 Shop my favorite Step Board
(affiliate link disclosure)
This post may contain affiliate links, which means I may earn a small commission if you purchase through my link at no extra cost to you. Sometimes, you’ll even get a discount too.